Yield: 2 servings
Postnatal Pineapple Smoothie
prep time: 5 minscook time: total time: 5 mins
a postpartum green smoothie designed to help you heal and recover.
ingredients:
- 10 oz fresh orange juice
- 1/2 cup non-dairy greek yogurt
- 2 tbsp chia seeds
- 1 1/2 cup frozen pineapple chunks
- 1 cup frozen baby spinach
instructions:
- add all contents to your high powered blender and blend until super smooth and creamy.
- enjoy, mama, and happy healing to you!
calories
211fat (grams)
5carbs (grams)
36protein (grams)
7sugar (grams)
25Fiber
7gCreated using The Recipes Generator